Gymnema sylvestre, also known as Gurmar, is a woody climbing vine native to India.It has been used in traditional Ayurvedic medicine for its potential medicinal properties, particularly in relation to blood sugar management and weight loss.
Gymnema sylvestre is commonly used to support blood sugar management. It is believed to have anti-diabetic properties by helping to regulate blood sugar levels and improve insulin function. It may also reduce sugar cravings and inhibit the absorption of sugar in the intestines.
Gymnema sylvestre is sometimes used as a weight management aid. It may help reduce appetite and sugar cravings, which can contribute to better weight control.
