Terminalia chebula, commonly known as haritaki or chebulic myrobalan, is a large deciduous tree native to South Asia. It is considered one of the most important herbs in Ayurveda and has a wide range of traditional uses.
Haritaki is widely used to support digestive health. It is believed to have laxative properties and is used to alleviate constipation, promote regular bowel movements, and support overall gastrointestinal health. Haritaki is also used to enhance digestion and absorption of nutrients.
Haritaki is considered a potent detoxifying agent in Ayurveda. It is believed to help remove toxins from the body, support liver function, and promote overall detoxification.
Haritaki is used in traditional medicine to support respiratory health. It is believed to help alleviate symptoms of respiratory conditions such as cough, asthma, and bronchitis.
Haritaki is used in oral care products and traditional remedies for its potential benefits on oral health. It is believed to have antimicrobial properties and may help prevent dental issues such as tooth decay and gum infections.
