Valeriana wallichii, commonly known as Indian valerian or Tagar, is a perennial herb native to the Himalayan region and other parts of Asia. It has been used in traditional medicine systems, including Ayurveda, for its potential sedative and calming effects.
Valeriana wallichii is often used to support sleep and promote relaxation. It is believed to have sedative properties and may help reduce anxiety, calm the nervous system, and improve the quality of sleep. It is sometimes used as a natural remedy for insomnia.
Valeriana wallichii is used to support the nervous system. It is believed to have calming and antispasmodic effects, which may help relieve nervous tension, nervousness, and muscle spasms.
Valeriana wallichii is also used in traditional medicine to support digestive health. It is believed to have carminative properties that can help alleviate digestive discomfort, bloating, and cramps.
